Vitamins

Air-Fried Avocado Tacos utilizing Quest Protein Chips!

We’re hooked on these air-fried avocado tacos, and we place the blame squarely on how properly the style of crushed Quest Ranch Tortilla Chips goes with avocado and tomato. We had been already mildly obsessive about cilantro and the idea of air-frying, so think about these tacos a everlasting fixture on our menu of lighter choices with vivid flavors.

Take a look at the complete recipe beneath

 

NUTRITIONAL INFO

AIR-FRIED AVOCADO TACOS

Yields: 8 servings |  Serving Dimension: 1 taco

Energy: 140  | Protein: 9g  | Fats: 8g | Web Carb: 7g

Complete Carb: 11g   | Sugar: <1g

Elements

AIR-FRIED AVOCADO TACOS

  • 8 corn tortillas (5” tortilla – low calorie)
  • 2 giant avocados, pitted and peeled
  • 2 tbsp coconut flour
  • 1 egg, whisked
  • 2 tbsp almond milk
  • 2 baggage Quest Ranch Tortilla Chips, crushed
  • 2 roma tomatoes
  • ½ purple onion
  • 2 tbsp chopped cilantro
  • Salt and pepper to style
  • 1 lime
  • ½ cup chopped cabbage
  • ⅓ cup enchilada sauce, non-obligatory

Methodology

  1. Preheat the oven to 400 F and put together a baking sheet with parchment paper or tin foil.
  2. Slice the avocados into skinny slices, about 10 slices per avocado.
  3. Place the coconut flour in a bowl, the egg and almond milk in one other and the crushed chips in a 3rd bowl.
  4. Coat every avocado slice in coconut flour. As soon as they’re all coated, dip every one within the egg combination after which lastly the tortilla chips after which place it on the baking sheet.
  5. Bake the avocado fries for about 8-10 minutes and golden brown.
  6. In the meantime, chop the tomatoes, onion and cilantro and place it in bowl with a squeeze of lime and salt and pepper to style.
  7. Warmth your tortillas by protecting them with a humid paper towel and microwaving for 15 seconds.
  8. Place 2-3 slices of avocado per taco and prime with pico de gallo, cabbage and enchilada sauce or sauce of selection.



JessicaGG

Journalist specialized in online marketing as Social Media Manager. I help professionals and companies to become more Internet and online reputation, which allows to give life to the Social Media Strategies defined for the Company, and thus immortalize brands, products and services. I have participated as an exhibitor in various forums nationally and internationally, I am the author of several articles in digital magazines and Blogs.

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