Nutrition

Berry Rooster Salad with Raspberry French dressing + Giveaway

This submit is sponsored by Terry Naturally® Nutritional vitamins. All opinions are my very own.

Berry Rooster Salad with Raspberry French dressing is loaded with contemporary raspberries + blackberries, grilled hen, feta cheese and spinach and topped with do-it-yourself raspberry French dressing.

Berry Chicken Salad

Once I go to a restaurant, one in all my go-to orders is any salad I see with fruit, some type of cheese and hen (or a burger!). I wished to create an final loaded salad since we have not been going to eating places a lot in any respect within the final 12 months and a half. This Berry Rooster Salad with Raspberry French dressing is so scrumptious and has a do-it-yourself French dressing making the salad darn scrumptious!

**Maintain studying for a elderberry complement giveaway!

Berry Grilled Chicken Salad

Berry Rooster Salad Vitamin

All of us need to keep as wholesome as doable all 12 months spherical and I wished to make a salad filled with vitamins to assist hold us feeling our greatest. Raspberries and blackberries are loaded with fiber- a few of the highest fiber fruits with 8 grams per cup and vitamin C which is an antioxidant. Spinach is wealthy in nutritional vitamins A and C, folic acid, iron and vitamin Ok. 

Raspberry Chicken Salad

The hen gives protein in addition to nutritional vitamins like selenium and phosphorus. This salad is filled with antioxidants to assist assist you feeling your finest which is very necessary for us as Troy and the children are again in class. To assist assist everybody’s immune programs, we love the elderberry merchandise from Terry Naturally®. The ViraPro® is an elderberry immune mix with elderberry, nutritional vitamins A, C and D, zinc and selenium which Troy and I take*. What’s particular in regards to the Terry Naturally® ViraPro is that they run a number of assessments on it to be sure that it isn’t adulterated. Many merchandise declare to be elderberry however do not need 100% elderberry in it like these do.

The youngsters take the Terry Naturally® ViraPro Children which is available in chewable tablets and has no synthetic colours or flavors. It has vitamin A, D3, C and E, selenium and zinc. The youngsters benefit from the style of the tablets and I really like realizing that we’re supporting our immune programs.*

**For $5 off your ViroPro or ViraPro Children order, use code VIRAPRO5. Via 10/31/21.

Homemade Raspberry Vinaigrette

Do-it-yourself Raspberry French dressing

At any time when I make a do-it-yourself salad dressing with fruit in it, I at all times marvel why I do not make it extra usually. It’s SO good! I simply blended collectively contemporary raspberries, olive oil, crimson wine vinegar, honey, black pepper and salt for a flavorful dressing with no junky components like retailer purchased varieties usually have. It tastes scrumptious on this salad.

Berry Chicken Salad with Raspberry Vinaigrette

Be at liberty to make use of no matter berries you’ve available for this salad. Cherries or strawberries could be particularly superior. Additionally, as an alternative of the feta cheese, you should use blue cheese and nuts could be an superior addition as well- I really like walnuts and pecans on salads.

Berry Chicken Salad

Yield: serves 4 

Berry Rooster Salad with Raspberry French dressing

Berry Rooster Salad with Raspberry French dressing is loaded with contemporary raspberries + blackberries, grilled hen, feta cheese and spinach and topped with do-it-yourself raspberry French dressing.

Prep Time: 10 minutes Cook dinner time: quarter-hour Complete time: 20 minutes

INGREDIENTS

  • 1 1/2 kilos boneless, skinless hen
  • 1 teaspoon onion powder
  • 1 teaspoon black pepper
  • 8 cups child spinach
  • 1 cup raspberries
  • 1 cup blackberries
  • 1/2 cup thinly sliced crimson onion
  • 1/2 cup feta cheese
  • 1/2 giant cucumber, sliced
  • Raspberry French dressing
  • 1/2 cup raspberries
  • 1/3 cup olive oil
  • 1/4 cup crimson wine vinegar
  • 2-3 tablespoons honey
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt

INSTRUCTIONS

  1. Sprinkle hen breasts with onion powder and black pepper. Grill hen till hen is cooked by means of about 5-7 minutes on both sides on medium-high warmth.

  2. As soon as hen is cooked by means of, take away it from the grill and slice it thinly. 

  3. Toss collectively spinach, hen, berries, onions and cucumber.

  4. In a blender, mix collectively the raspberries, olive oil, vinegar, honey, pepper and salt till dressing is easy.

  5. While you’re able to serve, prime salad with dressing.

Get pleasure from!

Like this recipe? Try different salad recipes:

*THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.

Raspberry Chicken Salad with Raspberry Vinaigrette

Giveaway

The giveaway will likely be for ViraPro to at least one winner and ViraPro Children to a different winner!

a Rafflecopter giveaway

JessicaGG

Journalist specialized in online marketing as Social Media Manager. I help professionals and companies to become more Internet and online reputation, which allows to give life to the Social Media Strategies defined for the Company, and thus immortalize brands, products and services. I have participated as an exhibitor in various forums nationally and internationally, I am the author of several articles in digital magazines and Blogs.

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button