It has many properties, as well as different uses, that is why it is one of the best known plants in natural medicine due to its healing and scarring qualities. Also used to relieve burns, bites and bruises, aloe has become very popular for the great benefits it brings to the human body. Thanks to […]Read More
Too much honey can cause different problems for your body such as weight gain, changes in blood sugar levels (diabetes) or even allergies. For example, adding a few spoonfuls to a cup of boiling water and drinking it as a tea helps to relieve colic, nerves, stomach problems and promote sleep. These Are 7 Negative […]Read More
Using exercise to quit smoking is possibly the best way to get away from nicotine for good. Adopting a new lifestyle in general and replacing one habit with the other helps people to not worry about gaining weight as a side effect. Multiple studies, including one from St. George’s University in London in 2017, point […]Read More
The lack of vitamin B12 in people with diabetes can cause various health complications and even risk the lives of patients, so says Dr. Carlos César Carrasco Curie. Symptoms such as diarrhea, nausea, heartburn or gas can also be present due to the poor use of this compound and increased due to the prescription of […]Read More
For many it’s the hardest thing to do during the day, and if they do it it’s only out of necessity, whether it’s for work or study, but getting up early has physical and emotional health benefits that may surprise you. According to a study by specialist Jean Mathenson, it is difficult to get up […]Read More
As is well known, the coconut has great health benefits. That is why every day new alternatives are sought in order to enjoy this product due to its versatility. So coconut flour can be a great product, as it can be used in many healthy recipes, both sweet and savoury. Here are a couple of […]Read More
Carpal tunnel syndrome is an injury, which compresses the median nerve of the wrist. This can cause a tingling sensation, numbness, and a lot of pain. The median nerve controls all sensations in the thumb, palm, and first three fingers. This often leads to swelling and pressure that is very uncomfortable to the extent that […]Read More
The advantage of preparing your own butter is that you can be sure that it has no additives, that it is made entirely by hand and that it is made with quality ingredients that will provide the necessary nutrients, making it excellent for breakfast. So you will know these healthy butter recipes to enjoy with […]Read More
Studies say that about 90% of people over the age of 80 have eating problems. This is because age and physical changes significantly minimize the desire to eat (hyporexia). So to make it easier for older people to eat, here are a couple of recipes for nutrient-packed shakes that help them develop properly. Spinach And […]Read More
Egg is one of the most widely available sources of protein in the diet. Although there are people who prefer to be moderate in their intake because of the cholesterol issue. However, not everything stays there, since this food is also beneficial for hair, skin and some parts of the body. Minimize Bags Under The […]Read More
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