Health

Chocolate Matcha Power Balls [Easy + Delicious!]

A wholesome snack made with simply 5 easy substances, these Chocolate Matcha Power Balls are positive to maintain you full for hours and offer you that afternoon caffeine increase you might be craving!

Enjoyable truth: I used to work for a snack ball firm… that’s how obsessive about vitality balls I used to be/am! Once they first began, I’d do demos in native grocery shops to introduce folks to the product. One of the vital fashionable questions was, “Why do you name them vitality balls?” So let’s dive into that…

These balls are comprised of actual, complete meals! Positive, any snack or drink might offer you vitality (consider it as gas in your physique) however these balls offers you sustained vitality. They’re filled with wholesome fats and fiber which decelerate the blood sugar spike and the matcha provides slightly pure caffeine! Plus chocolate…who doesn’t love chocolate?

What’s matcha?

Matcha is a inexperienced tea powder that originates from Japan. It’s a finely floor powder that’s comprised of dried tea leaves. It’s wealthy with antioxidants and research have proven that it will possibly assist with liver well being, coronary heart well being and mind perform. (Supply) It does have caffeine however I discover that it impacts me extra mildly than espresso does. 

Chocolate Matcha Power Ball Elements

  • Dates – any kind of pitted dates work, simply ensure they’re comfortable and sticky.
  • Uncooked almonds 
  • Unsweetened cocoa powder – each cacao powder and cocoa powder work right here! Simply ensure each are unsweetened. 
  • Matcha powder – I’ve been loving Golde Pure Matcha recently! 
  • Unsweetened almond milk – any dairy-free milk works right here however I normally use unsweetened almond milk. 

Learn how to Make Do-it-yourself Power Balls

STEP 1: Add the dates and almonds to a meals processor and course of till they arrive collectively right into a sticky ball.  Be affected person as this may occasionally take a few minutes (roughly 5 minutes).

STEP 2: Break up the ball a bit and add within the cocoa powder, matcha powder, salt and almond milk. Course of till the entire substances have been mixed and one giant, sticky ball is shaped – round 2-3 minutes.

STEP 3: Roll the combination into 10 small balls and dirt with extra matcha powder. 

Troubleshooting Suggestions

My dates aren’t sticky:

One of the vital widespread issues with vitality balls is that they aren’t sticking collectively! If that is occurring to you, it’s seemingly that your dates aren’t comfortable and sticky sufficient. For those who discover that your dates are dry earlier than you combine the balls, merely soak them in some sizzling water for a couple of minutes to rehydrate them. 

My combination isn’t coming collectively right into a ball:

You seemingly aren’t permitting the matcha chocolate vitality balls to course of lengthy sufficient. You could be affected person and permit no less than 5 minutes for the pure oils within the almonds to interrupt down and permit the combination to come back collectively. For those who discover that the combination isn’t sticking collectively after you already combined all of the substances, you’ll be able to add in one other small splash of almond milk or water to rehydrate the substances. Much less is extra right here… begin small and step by step add liquid till the combination sticks. 

Can I double this recipe?

Sure! This recipe can simply be doubled or tripled.

Learn how to Retailer Power Balls

Retailer these vitality balls in an hermetic container within the fridge for as much as 2 weeks. If you’ll want to retailer for longer, these additionally freeze nicely for a number of months. Simply take away about half-hour earlier than consuming.

Print

Chocolate Matcha Power Balls

A wholesome snack made with simply 5 easy substances, these Chocolate Matcha Power Balls are positive to maintain you full for hours and offer you that afternoon caffeine increase you might be craving!

  • Writer: Davida Lederle
  • Prep Time: 10 minutes
  • Cook dinner Time: 0 minutes
  • Complete Time: 10 minutes
  • Yield: 10 balls 1x
  • Class: Snack
  • Technique: Mix
  • Weight loss program: Vegan
  1. Add dates and almonds to a meals processor and course of till they arrive collectively right into a sticky ball. Be affected person right here as this may take a while – round 5 minutes.
  2. Break up ball and add in cocoa powder, matcha powder and almond milk.
  3. Course of till all substances have been mixed and kind into a big sticky ball once more. Round 2-3 minutes.
  4. Roll into 10 small balls and dirt with extra matcha powder.
  5. Retailer in fridge for as much as 2 weeks or longer in freezer.

Key phrases: matcha vitality balls, chocolate vitality balls, chocolate matcha vitality balls, chocolate matcha vitality bites

Like this submit? Listed below are extra vitality ball recipes to attempt:

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JessicaGG

Journalist specialized in online marketing as Social Media Manager. I help professionals and companies to become more Internet and online reputation, which allows to give life to the Social Media Strategies defined for the Company, and thus immortalize brands, products and services. I have participated as an exhibitor in various forums nationally and internationally, I am the author of several articles in digital magazines and Blogs.

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