Weight Loss

Extra Butt-Shaping Cardio! | FitnessRX for Ladies

BSN presents OkNOw Ifs, Ands Or Butts with Amanda Latona – Episode 2

Amanda Latona shares one in all her secrets and techniques for creating awe-inspiring property: BUTT-SHAPING CARDIO. On this episode, Amanda demonstrates how one can use the ARC TRAINER to focus on the glutes. Strive her technique in an interval program the place you alternate 1 minute of Amanda’s high-intensity work with 1 minute of restoration for a complete of half-hour. Take a look at Amanda’s video and maximize your cardio in the present day!

This data is for common functions solely. All the time seek the advice of your physician earlier than starting any coaching or food plan/complement program.


Journalist specialized in online marketing as Social Media Manager. I help professionals and companies to become more Internet and online reputation, which allows to give life to the Social Media Strategies defined for the Company, and thus immortalize brands, products and services. I have participated as an exhibitor in various forums nationally and internationally, I am the author of several articles in digital magazines and Blogs.

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