Maintaining a healthy diet is not as troublesome (or joyless) as you may think. Each week Vitamin Diva, Monica Reinagel, serves up easy, painless methods to improve your consuming habits. Earlier than it, you may be consuming more healthy and feeling fabulous! All the time looking out for the small modifications that may make a giant distinction in your well being, the Vitamin Diva sifts by the science and the silliness, separates meals reality from meals fiction, and provides her distinctive spin on the artwork of consuming effectively.
Monica Reinagel, MS,LD/N, CNS is a board-certified, licensed nutritionist and professionally skilled chef. Her “sane and scientific” method and “foodie-friendly” recommendation is repeatedly featured on the TODAY present, Dr. Oz, CBS Information, Morning Version, and in the nation’s main newspapers, magazines, and web sites. Monica is the writer of six books, together with Vitamin Diva’s Secrets and techniques for a Wholesome Food plan, The Irritation-Free Food plan Plan, and The best way to Win at Dropping and creator of the weekly Vitamin Diva podcast, considered one of iTunes’ most extremely ranked well being and health podcasts since its debut in 2008.
Monica’s skilled affiliations embrace the Academy of Vitamin and Dietetics, the Worldwide Affiliation of Culinary Professionals, the American Faculty of Vitamin, and the Affiliation of Well being Care Journalists. Observe Monica on Twitter, Fb, Instagram, and Pinterest.
Monica was awarded the 2012 Gold Hermes Inventive Award in characteristic writing in addition to the 2011 Apex Award for Excellence in How-To Writing
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