Weight Loss

Health Recipe: Vegan Curry with Tofu & Chickpeas

It’s sensational to watch plant-based meat options slowly changing into a part of folks’s menus. We began including them into our recipes for a number of advantages, reminiscent of discovering new flavours. We’ve ready for you a recipe for chickpea curry with tofu during which you received’t discover the absence of meat. As well as, it prides itself on balanced dietary values.  Let’s prepare dinner!

Ingredients for Chickpea Curry with Tofu

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Fry the onion in a deeper pan full of oil till translucent. Add finely chopped garlic and ginger and fry for somewhat extra. Then add curry powder, turmeric, garam masala, cinnamon, fry for a minute and add water and strained tomatoes. Subsequent, add rinsed chickpeas and diced wrung tofu. Prepare dinner the curry on a low flame for about 10 minutes, add coconut milk, salt to style and take away from the cooker. In the long run, season the curry with lime juice and chopped coriander. Serve the curry with cooked rice and recent coriander.

Fitness Recipe: Vegan Curry with Tofu & Chickpeas
Dietary values 1 serving with out rice (4 servings in complete)
Energy 259
Protein 14 g
Carbohydrates 17 g
Fats 15 g

We imagine that the recipe for a vegan model of chickpea curry didn’t disappoint you, and you’ll totally get pleasure from it. Encourage your family members and share the recipe with them.

Be at liberty to share your creations on social networks and tag #gymbeamcom.


Journalist specialized in online marketing as Social Media Manager. I help professionals and companies to become more Internet and online reputation, which allows to give life to the Social Media Strategies defined for the Company, and thus immortalize brands, products and services. I have participated as an exhibitor in various forums nationally and internationally, I am the author of several articles in digital magazines and Blogs.

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