Health

How you can Make Cashew Butter [Easy + Delicious!]

Ever puzzled easy methods to make cashew butter? This cinnamon cashew butter is the last word creamy topping for toast, apples, granola or no matter your coronary heart needs and is made with simply 5 easy components!

C likes to joke that I roped him in within the early days by baking him decadent candy treats after which a number of years into our relationship I flipped at 180 and went hardcore wholesome. He isn’t fallacious. I’ve at all times cherished to bake and particularly love a great decadent dessert. I don’t share many of those recipes on right here, and TBH hardly ever bake tremendous decadent meals nowadays however often I nonetheless do. More often than not although I’m developing with more healthy swaps or copycats that would idiot even C’s candy tooth.

Considered one of C’s favourite meals and my go-to baking obsession is speculoos or cookie butter. Across the time we began relationship (2011), cookie butter got here out at Dealer Joe’s and it was all the fashion. I made cookie butter cookies, cookie butter STUFFED cookies, cookie butter blondies, donuts, banana bread and so forth…The obsession was actual and I’ve zero disgrace in it. That being stated, I haven’t purchased cookie butter in years and for good cause, I’ve no self-control round it. I’m okay not having it in the home.

After which I made this cashew butter and every thing modified. It wasn’t intentional however after I added the cinnamon it mainly got here out with the identical taste as cookie butter. C and I can’t cease consuming this by the spoonful! BUT this model is wholesome made with roasted cashews, cinnamon and maple syrup to sweeten. So I by accident recreated an previous favourite and let’s simply say that C could be very completely satisfied about it!

What You Want For Cashew Butter

  • Uncooked Cashews – you may also purchase pre-roasted cashews if you happen to’re quick on time
  • Cinnamon
  • Sea salt – don’t skimp on the salt! It makes all of the distinction
  • Maple syrup – regulate quantity to most popular sweetness
  • Vanilla extract

How you can Make Cashew Butter

STEP 1: Preheat oven to 350 levels F. Unfold your cashews out on a baking sheet and bake for 8-10 minutes or till cashews are evenly roasted. Watch fastidiously to make sure they don’t burn. Take away cashews from oven and let cool barely till they are often dealt with.

STEP 2: Add your cashews to your meals processor or excessive pace blender and course of till damaged down into small bits. This often takes underneath 1 minute.

STEP 3: Add in your remaining components and course of till every thing comes collectively. Your cashew butter will probably kind right into a ball at which level you’ll break down the ball and proceed processing. Repeat this course of about 10 occasions till creamy consistency is reached.

STEP 4: IMPORTANT NOTE: Cashew butter hardly ever will get drippy however the extra you course of it the creamier it is going to get. Be happy to cease each time it’s reached your consistency desire.

To Roast or To not Roast

Roasting your cashews is completely optionally available however helps convey out their taste. For those who’re in a rush, you may completely purchase pre-roasted cashews. I personally like to purchase uncooked so I can roast them to my desire and likewise ensures they’re dry roasted as a substitute of roasted in canola or vegetable oil. However once more, making cashew butter with roasted or uncooked cashews is 100% as much as you!

Is Cashew Butter Good For You?

Sure! Cashews are a implausible supply of wholesome unsaturated fat. They’re additionally a terrific supply of minerals together with magnesium and copper and even tryptophan which helps with getting restful sleep. Cashews are wealthy in phytosterols and phytonutrients that may block ldl cholesterol absorption and decrease levels of cholesterol within the physique. This cashew butter can be minimally sweetened with maple syrup so that you gained’t go overboard on the sugar.

What to Eat with This Cinnamon Cashew Butter

  • Apples – that is my private favourite, particularly within the fall! Simply slice up an apple and both drizzle or dip your apples proper into the cashew butter.
  • Toast – Toast up some bread and unfold this cinnamon cashew butter throughout. It tastes like a scrumptious candy deal with that’s really good for you!
  • Smoothie Bowl – I extremely suggest this candy potato smoothie bowl with a drizzle of cashew butter and a few apple cinnamon granola!
  • Eat by the spoonful – responsible as charged! This doesn’t final lengthy in our home for that reason…

Print

Cinnamon Cashew Butter

Ever puzzled easy methods to make cashew butter? This cinnamon cashew butter is the last word creamy topping for toast, apples, granola or no matter your coronary heart needs and is made with simply 5 easy components!

  • Writer: Davida Lederle
  • Prep Time: 5 minutes
  • Cook dinner Time: 20 minutes
  • Complete Time: 25 minutes
  • Yield: 16 servings 1x
  • Class: Nut Butter
  • Technique: Mix
  • Weight-reduction plan: Vegan
  • 3 cups uncooked cashews
  • 1 1/2 tsp cinnamon
  • 1/2 tsp sea salt
  • 12 tbsp maple syrup
  • 1/2 tsp vanilla extract

  1. Preheat oven to 350 levels F.
  2. Unfold your cashews out on a baking sheet and bake for 8-10 minutes or till cashews are evenly roasted. Watch fastidiously to make sure they don’t burn
  3. Take away cashews from oven and let cool barely till they are often dealt with.
  4. Add your cashews to your meals processor or excessive pace blender and course of till damaged down into small bits. This often takes underneath 1 minute.
  5. Add in your remaining components and course of till every thing comes collectively. Your cashew butter will probably kind right into a ball at which level you’ll break down the ball and proceed processing. Repeat this course of about 10 occasions till creamy consistency is reached.
  6. NOTE: Cashew butter hardly ever will get drippy however the extra you course of it the creamier it is going to get. Be happy to cease each time it’s reached your consistency desire.
  7. Retailer in a jar or hermetic container for as much as 1 month (or longer in fridge)

Like this cinnamon cashew butter? Listed here are another recipes you may get pleasure from:

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JessicaGG

Journalist specialized in online marketing as Social Media Manager. I help professionals and companies to become more Internet and online reputation, which allows to give life to the Social Media Strategies defined for the Company, and thus immortalize brands, products and services. I have participated as an exhibitor in various forums nationally and internationally, I am the author of several articles in digital magazines and Blogs.

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