Weight Loss

Jade Pear Pistachio Salad – Sharon Palmer, The Plant Powered Dietitian

This crunchy Jade Pear Pistachio Salad, that includes peppery arugula, crisp pear slices, and nutty pistachios—with a easy splash of contemporary lemon juice and EVOO—seems wealthy and chic, but may be whipped up in minutes with solely 4 elements—plus a number of pantry staples. It’s the right accompaniment for any meal, any night time of the week. Filled with fiber, plant protein, nutritional vitamins, minerals, phytochemicals, and wholesome fat, it’s the right seasonal salad to match your plant-powered cooking type. Plus, it’s gluten-free, vegan, and accommodates no added sugars. You can also make it oil-free by skipping the EVOO too.


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Jade Pear Pistachio Salad

  • Writer:
    The Plant-Powered Dietitian

  • Prep Time:
    10 minutes

  • Whole Time:
    10 minutes

  • Yield:
    6 servings  1x

  • Food plan:


This crunchy Jade Pear Pistachio Salad seems wealthy and chic, but may be whipped up in minutes. It’s the right accompaniment for any meal.

  • 6 cups arugula leaves
  • 2 agency inexperienced pears (i.e., Bartlett), unpeeled, cored, thinly sliced
  • 1/4 cup pistachios, shelled
  • 2 tablespoons contemporary lemon juice
  • 1 ½ tablespoons additional virgin olive oil
  • Freshly floor black pepper, as desired
  • Coarse sea salt, as desired


  1. Place arugula leaves in a 2-quart salad bowl.
  2. Organize sliced pears on high of greens.
  3. Sprinkle with pistachios.
  4. Drizzle with contemporary lemon juice and olive oil.
  5. Sprinkle with black pepper and coarse sea salt.
  6. Serve instantly.

  • Class: Salad
  • Delicacies: American


  • Serving Dimension: 1 serving
  • Energy: 82
  • Sugar: 4 g
  • Sodium: 6 mg
  • Fats: 6 g
  • Saturated Fats: 1 g
  • Carbohydrates: 7 g
  • Fiber: 2 g
  • Protein: 2 g
  • Ldl cholesterol: 0 mg

Key phrases: vegan salad, finest vegan salad, simple salad recipe, pear salad, vegan pear salad

For different plant-based salads, take a look at a few of my favorites:

Cool Mint Cauliflower Salad
Inexperienced and Gold Brown Rice Salad
Pomegranate Avocado Quinoa Salad

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Journalist specialized in online marketing as Social Media Manager. I help professionals and companies to become more Internet and online reputation, which allows to give life to the Social Media Strategies defined for the Company, and thus immortalize brands, products and services. I have participated as an exhibitor in various forums nationally and internationally, I am the author of several articles in digital magazines and Blogs.

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