This hen pot pie, hen soup hybrid is extremely comforting, creamy, and moreish. Containing all of the traditional substances in a hen pot pie, this soup could be made in beneath half-hour and is gluten-free, low-carb, and packed stuffed with herbs.
An instantaneous pot is a must have for any time-conscious prepare dinner. You may throw a number of substances into the pot and go away it to prepare dinner whilst you go to work, full your chores, or go on together with your every day life. Sauteing the combination of onion, celery, and carrot with the butter within the instantaneous pot till they flip tender coaxes out the pure sweetness and depth of taste within the greens. Don’t neglect so as to add within the bay leaves, garlic, and thyme into the soup for an additional dimension of style and additional chicken-pot-pie recipe.
A daily hen pot pie has copious quantities of creamy broth for that luxurious mouth really feel, and this soup additionally has good quantities of heavy cream and cream cheese to make it additional thick and wealthy. You may exchange the hen thighs with hen breasts if most well-liked, however don’t neglect to take out the cooked hen and shred it completely so you will get hen in each chew.
Yields 4 servings of Keto Rooster Pot Pie Soup
The Preparation
- 24 ounce boneless, skinless hen thighs
- salt and pepper, to style
- 2 tablespoon butter
- 1 small onion, diced
- 4 ounce celery, diced
- 1 medium carrot, diced
- 3 teaspoon garlic, minced
- 2 cup hen broth
- 2 entire bay leaves
- 1 teaspoon dried thyme
- 1 cup heavy cream
- 4 ounce cream cheese
The Execution
1. Collect and prep all substances. Season the hen thighs with salt and pepper to style.
2. Set the Immediate Pot to “saute” mode and add the butter. As soon as melted and effervescent, add within the onion, celery, carrot, and garlic. Saute till onions are mushy, about 3-4 minutes.
3. As soon as aromatics are cooked, pour within the hen broth and deglaze the underside of the pot.
4. Add within the hen, bay leaves, and dried thyme then shut the Immediate Pot and prepare dinner on handbook ‘excessive’ for 18 minutes.
5. As soon as the timer is finished, enable the strain to naturally launch for at the very least 5 minutes. Then, take away the hen from the Immediate Pot and shred. Put aside.
6. Add the heavy cream and cream cheese to the moment pot and blend nicely into the soup, breaking apart any items of cream cheese.
7. Add the hen again into the pot and switch to saute mode to warmth up if wanted. Season with salt and pepper as wanted. Serve as soon as sizzling – get pleasure from!
This makes a complete of 4 servings of Keto Rooster Pot Pie Soup. Every serving comes out to be 621 energy, 52.4g fat, 6.4g web carbs, and 33.8g protein.
| NUTRITION | CALORIES | FAT | CARBS | FIBER | NET CARBS | PROTEIN |
| 24.00 ounce boneless, skinless hen thighs | 973 | 60.8 | 0 | 0 | 0 | 115.4 |
| 0.00 none salt and pepper | 0 | 0 | 0 | 0 | 0 | 0 |
| 2.00 tablespoon butter | 203 | 23 | 0 | 0 | 0 | 0.2 |
| 1.00 small onion | 24 | 0.1 | 5.6 | 1 | 4.6 | 0.8 |
| 4.00 ounce celery | 18 | 0.2 | 3.4 | 1.8 | 1.6 | 0.8 |
| 1.00 medium carrot | 16 | 0.1 | 3.8 | 1.4 | 2.4 | 0.4 |
| 3.00 teaspoon recent garlic | 13 | 0 | 2.8 | 0.2 | 2.6 | 0.5 |
| 2.00 cup hen broth | 30 | 1.1 | 2.2 | 0 | 2.2 | 3.2 |
| 2.00 entire bay leaf | 6 | 0.2 | 1.5 | 0.5 | 1 | 0.2 |
| 1.00 teaspoon dried thyme | 3 | 0.1 | 0.8 | 0.4 | 0.3 | 0.1 |
| 1.00 cup heavy cream | 809 | 85.7 | 6.4 | 0 | 6.4 | 6.7 |
| 4.00 ounce cream cheese | 388 | 38.6 | 4.7 | 0 | 4.7 | 7 |
| Totals | 2484 | 209.7 | 31.1 | 5.4 | 25.7 | 135.2 |
| Per Serving (/4) | 621 | 52.4 | 7.8 | 1.4 | 6.4 | 33.8 |
Keto Rooster Pot Pie Soup [Instant Pot]
The Preparation
- 24 ounce boneless, skinless hen thighs
- salt and pepper, to style
- 2 tablespoon butter
- 1 small onion, diced
- 4 ounce celery, diced
- 1 medium carrot, diced
- 3 teaspoon garlic, minced
- 2 cup hen broth
- 2 entire bay leaves
- 1 teaspoon dried thyme
- 1 cup heavy cream
- 4 ounce cream cheese
The Execution
- Collect and prep all substances. Season the hen thighs with salt and pepper to style.
- Set the Immediate Pot to “saute” mode and add the butter. As soon as melted and effervescent, add within the onion, celery, carrot, and garlic. Saute till onions are mushy, about 3-4 minutes.
- As soon as aromatics are cooked, pour within the hen broth and deglaze the underside of the pot.
- Add within the hen, bay leaves, and dried thyme then shut the Immediate Pot and prepare dinner on handbook ‘excessive’ for 18 minutes.
- As soon as the timer is finished, enable the strain to naturally launch for at the very least 5 minutes. Then, take away the hen from the Immediate Pot and shred. Put aside.
- Add the heavy cream and cream cheese to the moment pot and blend nicely into the soup, breaking apart any items of cream cheese.
- Add the hen again into the pot and switch to saute mode to warmth up if wanted. Season with salt and pepper as wanted. Serve as soon as sizzling – get pleasure from!
Notes
This makes a complete of 4 servings of Keto Rooster Pot Pie Soup. Every serving comes out to be 621 energy, 52.4g fat, 6.4g web carbs, and 33.8g protein.
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