My New Cookbook: The Household Immunity Cookbook

These unprecedented instances have redirected us again to prioritizing our well being. I’m so excited to announce that my latest cookbook, The Household Immunity Cookbook: 101 Straightforward Recipes to Increase Well being, printed by Robert Rose and launched on October 1, 2021, helps you do exactly that by way of scrumptious and satisfying meals. In The Household Immunity Cookbook I introduce you to 25 of the highest immune boosting meals, clarify the science behind why I chosen these meals, and supply 101 sensible recipes that includes these 25 components to encourage new habits and preserve your physique’s defenses in tip prime form. The recipes on this cookbook aren’t solely going to assist preserve you consuming more healthy, but additionally higher your expertise within the kitchen with manageable recipes which might be freezer-friendly, one-pot, and underneath half-hour or much less meals. Immunity generally is a tough matter to grasp, however with this cookbook, I provide the instruments to be on prime of your dietary immunity in a sustainable method. Beneath are two recipes to moist your palate:

Photograph courtesy of Ashley Lima

Photograph courtesy of Ashley Lima

The Household Immunity Cookbook is offered on Amazon. You should purchase your copy right here.

For collaboration or different alternatives, please be at liberty to electronic mail me, Toby, straight at toby@namsko.com