September Meal Planning – What’s in Season Close to You

Examples of what’s in season close to you!


British Columbia 

Early fall supplies an abundance of contemporary, native flavours, regardless of which area you reside in! These dwelling in Southwest BC, Kootenays, Northern BC and Vancouver Island will all be capable to discover native apples, blueberries, beets, broccoli, cabbage, carrots, peppers, potatoes and spinach. 

Okanaganites can discover related objects as their neighbours, and additionally dig into their very own native gems equivalent to artichokes and Saskatoon berries.



This month affords many favourites, equivalent to peppers, beans, beets, broccoli, tomatoes and squash; in addition to native apples, Asian pears and cantaloupe.  



Residents of Ontario are in luck in terms of native greens this month. Largely all vegetable varieties can be found, aside from asparagus and radicchio.

Additionally obtainable this month are blueberries, stone fruit and grapes.


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