Sheet Pan Frittata • Kath Eats

This sheet pan frittata is a fast and straightforward method to bake a dish good for feeding a crowd or slicing into squares to make a frittata sandwich!
You’ve hopefully tried my entire wheat sheet pan pancakes the place you save time flippin’ jacks by baking them in a sheet pan. And hopefully you’ve found the magic that’s the egg loaf for simple egg salad. This recipe combines these recipe strategies and bakes eggs in a sheet pan for a yummy sheet pan frittata.
This sheet pan frittata recipe couldn’t be simpler! Combine eggs with milk and greens and pour out onto a sheet pan to bake in a single skinny layer topped with a melty cheddar cheese.
As soon as cooked, the frittata is definitely minimize into triangles or squares!
Nutritionally talking, you possibly can’t go mistaken with eggs! They’re one of many world’s most nutritious meals. Eggs + veggies + cheese collectively are perfection. And naturally this recipe is of course gluten-free. Make it dairy-free with a non-dairy milk and leaving off the cheese.
These slices are fairly skinny so you could need to double up!
The best way to take pleasure in:
You may take pleasure in this for a household dinner with crusty bread and facet salads, as a facet dish for brunch for a crowd, or on rolls as sandwiches! You may also freeze the additional slices to reheat on busy mornings.
Sheet Pan Frittata Recipe
Elements
- 12 massive eggs
- 1 cup milk
- 2 cups kale, chopped
- 1 cup chopped asparagus and inexperienced bell peppers
- 1 cup grated or crumbled cheese, equivalent to sharp cheddar or goat cheese
- Kosher salt and black pepper, about 1/2 tsp every, or to style
The best way to make a sheet pan frittata
Step 1: Preheat oven and prep baking sheet
Preheat oven to 375 levels. Grease baking sheet with cooking spray, olive oil or butter (if not utilizing a nonstick pan, like Caraway).
Step 2: Put together veggies
Wash and prep greens: chopping greens, asparagus, and peppers.
Step 3: Combine eggs with milk and salt/pepper
Crack 12 eggs right into a mixing bowl. Add milk and salt and pepper. Whisk every thing collectively.
Step 4: Add in veggies
Add greens to egg combination and stir to mix.
Step 5: Unfold onto sheet pan
Pour combination out onto greased baking sheet and unfold out any clumps of veggies.
Step 6: High with cheese
Evenly sprinkle cheese throughout the highest.
Step 7: Bake for 20 minutes
Bake for 20 minutes, till egg is puffy, heart is cooked, and edges are simply starting to show golden brown.
Step 8: Permit to chill and minimize
Permit to chill fully earlier than slicing into squares or triangles.
Sheet Pan Frittata FAQ
What different greens will work on this frittata?
You may swap any sort of hearty greens for the kale: arugula, spinach, swiss chard. For the crunchy greens, you should use any shade of bell pepper, zucchini (chop it small so it cooks by way of), mushrooms (you could want to sauté forward of including to the combination), or cherry tomatoes. Persist with greens that you’d placed on a kabob.
Can I change the cheese?
For certain – attempt crumbled goat cheese, pepper jack, or a smoky gouda.
The best way to retailer your sheet pan frittata slices
To retailer frittata slices, stack them between sheets of parchment paper and refrigerate. Or you possibly can wrap in plastic wrap and freeze in an air-tight container or ziplock bag.
The best way to thaw and reheat
To thaw, unwrap and microwave for a couple of minute. You might need to agency it up in a skillet for those who’re utilizing on a sandwich.
Sheet Pan Frittata
This sheet pan frittata is a fast and straightforward method to bake a big frittata good for feeding a crowd or slicing into squares to make a frittata sandwich!
Elements
- 12 massive eggs
- 1 cup milk
- 2 cups kale chopped
- 1 cup chopped asparagus and inexperienced bell peppers
- 1 cup grated or crumbled cheese equivalent to sharp cheddar or goat cheese
- Kosher salt and black pepper about 1/2 tsp every, or to style
Directions
-
Preheat oven to 375 levels. Grease baking sheet with cooking spray, olive oil or butter if not utilizing nonstick, like Caraway.
-
Wash and prep greens, chopping greens, asparagus, and peppers.
-
Crack 12 eggs right into a mixing bowl. Add milk and salt and pepper. Whisk every thing collectively.
-
Add greens to egg combination and stir to mix.
-
Pour combination out onto greased baking sheet and unfold any clumps of veggies out.
-
Night sprinkle cheese throughout the highest.
-
Bake for 20 minutes, till egg is puffy, heart is cooked, and edges are simply starting to show golden brown.
-
Permit to chill fully earlier than slicing into squares or triangles.
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