Tags : Fruit

Two Apples A Day Keeps Cholesterol In Check

This latest study shows that the impact of an easy-to-implement dietary change could have a major impact on key measures of heart disease risk. Eating two apples a day helps keep cholesterol down and fight the risk of heart disease, according to a study published in The American Journal of Clinical Nutrition that confirms one […]Read More

Orange, Strawberry And Mint Water To Lose Weight

Avoid weight gain in this season and achieve your ideal weight without rebound, without side effects and without extreme diets. When the Christmas season arrives with its endless meetings, it is almost taken for granted that it will be inevitable to gain weight. Don’t be fooled! With will you can keep and even reduce sizes, […]Read More