Tags : health

The Great Health Benefits Of Aloe Vera

It has many properties, as well as different uses, that is why it is one of the best known plants in natural medicine due to its healing and scarring qualities. Also used to relieve burns, bites and bruises, aloe has become very popular for the great benefits it brings to the human body. Thanks to […]Read More

Eating A Lot Of Honey Has The Following Negative Effects

Too much honey can cause different problems for your body such as weight gain, changes in blood sugar levels (diabetes) or even allergies. For example, adding a few spoonfuls to a cup of boiling water and drinking it as a tea helps to relieve colic, nerves, stomach problems and promote sleep. These Are 7 Negative […]Read More

How To Use Exercise To Stop Smoking.

Using exercise to quit smoking is possibly the best way to get away from nicotine for good. Adopting a new lifestyle in general and replacing one habit with the other helps people to not worry about gaining weight as a side effect. Multiple studies, including one from St. George’s University in London in 2017, point […]Read More

Vitamin B12: When The Diabetic Lacks It.

The lack of vitamin B12 in people with diabetes can cause various health complications and even risk the lives of patients, so says Dr. Carlos César Carrasco Curie. Symptoms such as diarrhea, nausea, heartburn or gas can also be present due to the poor use of this compound and increased due to the prescription of […]Read More

6 Health Benefits You Get Early In The Morning.

For many it’s the hardest thing to do during the day, and if they do it it’s only out of necessity, whether it’s for work or study, but getting up early has physical and emotional health benefits that may surprise you. According to a study by specialist Jean Mathenson, it is difficult to get up […]Read More

What’s Better For Weight Loss, Diet Or Exercise?

If the confinement, the lack of physical activity and the stress of quarantine gave you a few extra pounds, it’s time to stop and do something about your health. What do you think is more convenient, diet or exercise? The first thing you should consider is that weight is not so important, because you can […]Read More

Natural Remedies To Combat Carpal Tunnel Syndrome

Carpal tunnel syndrome is an injury, which compresses the median nerve of the wrist. This can cause a tingling sensation, numbness, and a lot of pain. The median nerve controls all sensations in the thumb, palm, and first three fingers. This often leads to swelling and pressure that is very uncomfortable to the extent that […]Read More

Healthy And Nutrient-Rich Butter Recipes

The advantage of preparing your own butter is that you can be sure that it has no additives, that it is made entirely by hand and that it is made with quality ingredients that will provide the necessary nutrients, making it excellent for breakfast. So you will know these healthy butter recipes to enjoy with […]Read More

Healthy Shakes That Are Full Of Nutrients And Delicious.

Studies say that about 90% of people over the age of 80 have eating problems. This is because age and physical changes significantly minimize the desire to eat (hyporexia). So to make it easier for older people to eat, here are a couple of recipes for nutrient-packed shakes that help them develop properly. Spinach And […]Read More

Egg-Based Treatments For Beauty And Appearance

Egg is one of the most widely available sources of protein in the diet. Although there are people who prefer to be moderate in their intake because of the cholesterol issue. However, not everything stays there, since this food is also beneficial for hair, skin and some parts of the body. Minimize Bags Under The […]Read More