low intensity
-
Fitness
Whole Physique Exercise in simply 3 minutes and 30 seconds – no leaping and ideally suited for each health stage
Full physique, low depth exercise in simply 3 minutes and 30 seconds, we tone throughout and this no leaping exercise…
Read More » -
Fitness
8-Minute Evening Workout Before Bed (No Equipment!)
Activewear by “Fit & Feminine”. Shop my cute activewear here: http://fitnfeminine.com Promo code “stayfit30” for 30% off all items!
Read More » -
Fitness
8-Minute Fat Burning CHAIR Workout | Low Impact & Beginner | Joanna Soh
SUBSCRIBE for new videos every week: https://www.youtube.com/user/joannasohofficial All you need is a CHAIR to BURN lots of …
Read More » -
Fitness
15-Minute Newbie Boot Camp (No Weights, No Leaping!)
Newcomers, do that Boot Camp exercise to Burn Fats, Tone Up & Lose Weight – Cardio, Energy & Core. No…
Read More » -
Fitness
8-Minute Fats Burning BED Exercise (Quick & Efficient!)
NASM on-line Private Coaching course 14-day FREE trial. Begin your Health profession right here: http://www.myusatrainer.com/joanna ♥ 8-Minute Fats Burning BED…
Read More »